I switched to my split work (and sleep) schedule in Nov 2013 and haven't ever considered going back to a regular schedule. Since I love reading how other people embrace the morning, I know others might enjoy this (and I'll likely return to this in a year or so and wish I could dictate the order of my morning).
5:45
Sit in bed and force myself to enjoy being in bed. Snuggle into blankets, since I never get the chance to any other time of the day. I do not spring out of bed. I need to adjust to the idea of waking up.
5:55
Stretch, from up above my head to toes, or twist around until I feel resistance.
Start coffee and pour myself a large ice water. Drink half of it immediately.
6:00
I start "work" and open up my email and the necessary websites that I need, and walk away. I'll come back, but until that phone rings I usually take it easy unless there's a pending email that needs a reply.
6:15
Get something in my stomach, and take pills and vitamins. I've come to realize that while I might not want to eat in the early morning, my body requires it. And there is nothing worse then throwing up prenatal vitamins in the morning on an empty stomach.
Make breakfast for Tom. Usually I fry up some eggs, or make pancakes. Sometimes I pour cereal if it's a crazy day and I'm swamped with calls (or it's Monday and my inbox is full).
6:30
Wake up Tom, starting sweet and making my way towards obnoxious. Open the curtains and turn on the news. Turn the volume up to 16 and wait until he emerges. If he doesn't emerge, harass him with a rousing rendition of Good Morning Good Morning. I usually go with verse two, he hates it :) Eat breakfast and watch the news until 7. I often refer to this as my favorite time of the day.
After watching the news and having some stimulating conversation, my brain is awake and ready to work. I return to my desk, and see if there are any emails to reply to. If not, do random projects with the website or for my department. Prepare schedule for the day and decide what needs to be handled before I get into the office at 2pm.
8:00
Some mornings there just isn't much to do. Instead of laying my head down or "resting my eyes" and waking up in a pool of drool on my laptop... I drink another large ice water and make my way around the house, cleaning up as I go.
Water the plants, make the bed, put laundry in hamper. Do any dishes from breakfast. Sweep and tidy up, or whatever applies. Return to laptop to promote any blog post that went live that morning, and to check in with friends online.
9:00
I barely make it until 9. When I get the call that my coworkers are in the office, I put my phone on Do Not Disturb, save my documents, and crawl back into bed.
Going to bed at 1am with my husband means that we can spend more time together when we get home from work. This also means that by 9am the following morning I am ready for part two of my sleep schedule. I'll never understand how he can function fine on 5 hours of sleep, I return to bed and sleep until noon, when I wake again for my day.
So tell me...
What does your morning look like?
Are you a little obnoxious when waking your spouse or family?
Do you have a split sleep-schedule, and how do you stay awake?
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Very nice morning, that is great that your work lets you do a split shift
ReplyDeleteYes, I love the ability to get part of the day out of the way while in my pjs!
DeleteWow, love that you can get up early. I just read a book called The Fringe Hours where she talks about how great it is to get things done in the morning, I am working on it.
ReplyDeleteIt's a great concept, but if left to my own free will I would never get up before 8 or 9. I took something like work to do this!
DeleteI have a hard time getting up some mornings, but I too am so much more productive when I do, so I try. It's great how you can split it up and have that time with your husband. We all just have to figure out what works best for our family, and then do it :D Blessings!
ReplyDeleteYes, that is true, everyone has a good time of the day to be productive and figure out what works best for them :)
DeleteI don't exactly "rise and shine anymore" - not too sure how much of this is due being in the middle of "middle aged" and not being a spring chicken anymore.... ha ha - but I know I can't do the "split sleep" schedule - wish I could.... .I do get up early - and i work from home - so I almost literally roll out of bed, put coffee on and start work!
ReplyDeleteI doubt rising and shining has anything to do with age, but more with how our bodies work and the best schedule for that person. I would normally never wake without something like work to encourage (require) it :)
DeleteI LOVE mornings. I wake up between 4:30 and 5am and have 2 hours before anyone else is up. That's when I drink coffee, have quiet time, blog and plan my day.
ReplyDeleteWell, congrats! I imagine you have about the best quiet time at that time of the day. It is so serene when everyone else is asleep and you have time to do your morning routine!
Deletei'm working on that
ReplyDeleteHaha. I will forever be working on it as well :)
DeleteI usually set my alarm for 6:30 and then hit snooze until about 7 (or until my 5 year old demands I get up and give him breakfast). Then it's a mad house trying to get myself and 2 kids ready and out the door. I really should be getting up around 6, but I just can't make myself do it. I usually fall asleep around midnight or later and I'm just too tired! I would love to find a way to get up at 5am and have some "me" time, but I don't see it happening!
ReplyDeleteI think that if my husband and I had a "home by 6" job I would go to bed earlier as well. I also stay up past 12 (sometimes till 1 or 2am) as well, just to get time in with him in the evenings. Priorities will dictate our sleep schedules I guess :)
DeleteI love how you ease into your day instead of hit the ground running at high speed. I think this is exactly how it should be done! You let your body adjust to the idea of being awake, to moving, to no longer being cocooned between the covers. :)
ReplyDeleteI don't understand how people 'spring' out of bed, but easing into the mornings help me not to resent them :) I guess if you are someone who can spring out of bed, you are well rested and have a good circadian rhythm. Good on them. Too bad for the rest of us though!
DeleteI lay in bed and fight the fight of do I have to get up or can I stay here for just a few more minutes lol. I don't do mornings at all.
ReplyDeleteSame. But then again I get paid to be awake at 6am, so the motivation always gets me out of bed. If not then I would do this as well!
DeleteI'm not a morning person, so it's hard for me to wake before the kids to accomplish anything. I am a night owl who prefers to work until 1 AM, but I must rise to get the kids on their buses. I would love a split shift. That is so cool! Blessings from "Espressos of Faith"!
ReplyDeleteThanks Bonnie! I guess there are others out there who a split shift would work well for (and I'm not just the only one) haha.
Delete